I am a 50-something working mum who started to drink nightly as a wind down after a busy stressful day at work. My intake was slowly increasing until I realised it was going to be difficult to stop. I can highly recommend Jo who has helped me break this habit .
She is so calm, doesn’t judge and in fact makes me feel completely at ease with sharing my drinking history.
Jo has provided fab support and numerous ideas to help me break my habit of daily drinking and I now look at alcohol completely differently.
I haven’t stopped drinking completely but I sure don’t drink heavily or frequently anymore. In fact today is my birthday, we’ve been out for a meal, I wasn’t driving and yet I chose not to have a drink AND I DON’T FEEL I AM MISSING OUT.
Thank you for supporting me Jo, and for changing my perspective where drinking is concerned.
